Yoga Practice

Our whole team believes that Yoga is the only way of life and does not contain any physical culture. Our Various services help the young as well as aged people to live a better life than before. In yoga, we have different views to take health as a Western medicine. The absence of symptoms is then equated in any way with “Health in yoga”. The holistic approach involves the emotional well-being, mental stress, joy and spiritual growth etc.

The yoga work can also be carried out on a spiritual level and it also affects the body. You can stretch and strengthen your muscles and this will affect your blood circulation, digestion and breathing. You can also calm and strengthen your nervous system and this will have a positive impact on your mind. You can also maintain peace of your mind and can maintain your immune system and cardiovascular system.

Whether you are sick or weak, young or old, regardless of their faith and beliefs, gender, nationality or social origin, you will definitely get positive results and get success in your life, if you practice yoga with us diligently. (Svatmarama-hatha Yoga pradipika). Krishna Yoga is generally based on the roots of Hatha Yoga as Maharishi Patanjali handed down as a condition in his yoga Sutras, in which the various movements of our mind inside us come to the unity.

If you want to learn Yoga but already practicing it at home that means you know a bit about yoga and this will help you in expanding your knowledge and bringing change in your life. If you are sick then practicing it can help you feel better. If you are feeling depressed or anxious, constantly tired, tablets or drug dependent, suffering from any pain then the path that brings you towards yoga will bring hope in you and improvement in all your health related issues. For people with chronic health problems such as arthritis, diabetes, multiple sclerosis and HIV / AIDS, suffering from high blood then yoga practice can help you to live your life better. The people with transient symptoms will have to face tension headaches, hot flashes, stress or sinus pressure in certain yoga postures (Asanas) and other breathing exercise (Pranayama), learning relaxation, meditation and other practice helps in bringing relief. We have our well qualified teachers Swami Yogeshvara Nand Puri, Miss Rachel (Israel), our Guru Ji Maharaj, which will provide you with best services related to Yoga.